While you’re meditating, all kinds of thoughts arise. All kinds of things come through the mind. Let them just come through. Don’t try to say whether they are bad or for that matter particularly good. Just let them come through, as simply as you can. By letting them come through, you find that there’s a sense of openness. You don’t find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
Chogyam Trungpa  (via awakenedartistry)

(via dexees-mom)


Oh My A Post!

Has it been a long time since I’ve posted on here or what? It’s been just as long since I’ve done anything spiritually as well, yikes. I haven’t been sleeping lately because the little one has been nursing through the night. I’ve tried meditating a couple times but I feel like I’m going crazy!

Anyway, I thought about it about 3 minutes ago and it’s time to end my sabbatical and get back to my back to exploring my spiritual side.

I’m going to start by meditating and than maybe reblog a few things, but I’m not sure if I’m going to stick to that order.


buddhistintraining:

nirvanibliss:

“12 Symptoms of a Spiritual Awakening”1. An increased tendency to let things happen rather than make them happen.2. Frequent attacks of smiling.3. Feelings of being connected with others and nature.4. Frequent overwhelming episodes of appreciation.5. A tendency to think and act spontaneously rather than from fears based on past experience6. An unmistakable ability to enjoy each moment.7. A loss of ability to worry.8. A loss of interest in conflict.9. A loss of interest in interpreting the actions of others.10. A loss of interest in judging others.11. A loss of interest in judging self.12. Gaining the ability to love without expecting anything in return.-Anonymous

I like this :)

Love this!

buddhistintraining:

nirvanibliss:

“12 Symptoms of a Spiritual Awakening”

1. An increased tendency to let things happen rather than make them happen.

2. Frequent attacks of smiling.

3. Feelings of being connected with others and nature.

4. Frequent overwhelming episodes of appreciation.

5. A tendency to think and act spontaneously rather than from fears based on past experience

6. An unmistakable ability to enjoy each moment.

7. A loss of ability to worry.

8. A loss of interest in conflict.

9. A loss of interest in interpreting the actions of others.

10. A loss of interest in judging others.

11. A loss of interest in judging self.

12. Gaining the ability to love without expecting anything in return.
-Anonymous

I like this :)

Love this!


New Blog

Hey all.

Because I have come to realize that I would like my future career to involve the birthing process and helping women to become educated in and more confident in natural parenting I have started a new blog to better help me understand pregnancy, childbirth, motherhood, breastfeeding and more.

You can follow me at Understanding Birth!


(via pagangirl)


This is my daughter Dexee Jane :)
She is my everything and the inspiration behind my strong desire for self impovement and spiritual fulfillment.
She is also pretty cute.

This is my daughter Dexee Jane :)

She is my everything and the inspiration behind my strong desire for self impovement and spiritual fulfillment.

She is also pretty cute.



Carl Sagan <3


Books

I haven’t cracked open a book all week and it feels terrible.





A Moment’s Breath of Meditation

This is probably the simplest and most effective form of meditation I have encountered so far. For me that is.

lazyyogi:

Rest your hand upon your chest or heart. Take in a deep breath. Fill yourself with the thoughts and feelings of this one moment. All joys, worries, ideas, pasts, and futures. 

Breathe out. Give it all away. Keep nothing for yourself. Hand it all over to the divine emptiness. 

You are now simple, empty, clean, and open. 

Take a second inhalation. Allow the clear love of breathing in the present to enter you. Smile. Breathe it out, giving it all way again. 

Repeat as necessary. 

Namaste, friends. 


Take time to be with something you love in nature that brings out your natural curiosity and delight, It may be a wild iris, the shimmering luminescence of water in a stream, the patterns and colors of a butterfly’s wing. Let yourself be drawn to it. Engage your senses. Are you touched by the sense of wonder?
Mark Coleman (via lazyyogi)